Marla Leigh

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ENERGIZE: FRAME DRUM & SUPERFOOD ELIXER PLAYSHOP – TOPANGA CA – MAY 1

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ENERGIZE:
FRAME DRUM, MOROCCAN TRANCE RHYTHMS & SUPERFOOD ELIXER PLAYSHOP


Springtime is officially here – Its the perfect time to ignite your internal flame ~ through creative and nourishing activities of drumming and organic cuisine.

***************************************************
This will be an intimate gathering, with only 8-10 participants.

AFTERNOON INCLUDES:
***Frame Drum Workshop
***Moroccan Trance Rhythm Workshop
***Superfood Elixer Making Workshop
***Superfood Elixer All You can Eat Tastings
***Therapeutic Sound Journey by Marla

OPEN TO ALL LEVELS
DRUMS PROVIDED

***************************************************

WHY DRUM?
The drum is broadly considered to be the first musical instrument used by humans. Historians and music ethnologists point out that the drum has been utilized by virtually every culture known to mankind for a multitude of purposes. 
Recent studies demonstrate that drumming is a valuable treatment for stress, cancer, addictions, mental illness and a wide range of physical disabilities. The benefits include relaxation, healing, more energy, greater mental clarity, enhanced creativity and deeper self-awareness. YES! More of this please!!!!

WHAT IS A FRAME DRUM?
For this playshop, we will be exploring how to play the Frame Drum, which is an ancient drum that was traditionally played by women in cultures worldwide. It was commonly used as a tool for trance, for healing and sacred rituals.

TRANCE RHYTHMS FROM MOROCCO
We will focus on learning to play traditional Trance rhtyhsm from Morrocco, one of the “homes” of trance music. Trance rhythms are a greatr way to journey with the drumming.

WHAT THE HECK IS A SUPERFOOD ELIXER?
Superfoods are nutrient powerhouses that pack large doses of antioxidants, polyphenols, vitamins, and minerals. Eating them may reduce the risk of chronic disease, and enjoy happier and healthier lives.

In this playshop, we will learn how to make AND enjoy tastings of an elixir using all raw, organic super foods – with CHOCOLATE (Raw cocoa) being the base of the elixir. This is a great alternative for a sweet treat , to unhealthy snacks, and tastes better, even your KIDS would love this.

After just one taste, you will feel the amazing, energizing and magic benefis of super foods.

The result will leave you feeling good in your body, mind and spirit – as you learn how to integrate these healing artforms into your daily life


MarlaUtah
D* E* T* A* I* L* S

* DATE: 
SUNDAY, MAY 1
1:30:5pm

* INVESTMENT
ONLY $69 EARLY BIRD SPECIAL ( by April 25)
$80 thereafter

*Price includes drum workshop, elixir making workshop and All You Can Eat 100% Organic Elixer Tastings.

* BRING A FRIEND DISCOUNT (Cuz Drumming is always better w friends):
Bring a friend and each get $5 off!
(To get this offer, please sign up below, and the discount will be given to you at the workshop)

* LOCATION:
Beautiful Private Mountaintop Home in Topanga Canyon (address given after registration)

* TO SIGN UP:
* EARLY BIRD REGISTRATION LINK (Before April 25):
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=XCX8DBSLTFNWU

* REGULAR REGISTRATION LINK
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=49D2GELSZU9DE

Upon sending payment , you will receive a confirmation email.

* LIMITED SPACE TO ONLY 8 PARTICIPANTS!
Please RSVP to ensure your space.

Rhythm & Rejuvenation Retreat, 2014




 

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